Will.i.am turned his life around with plant-based diet

Will.i.am has turned his life around since embarking on a plant-based diet. The 42-year-old musician Will.i.am suffered from high cholesterol, bronchitis and high blood pressure in 2017, leaving him with a “weak” immune system, but his condition was a wake-up call and he has since resorted to a healthier lifestyle. Speaking on Loose Women, he said, […]

These Companies Test on Animals

The following list consists of companies that DO test on animals.Its main source is PETA, and I’ve supplemented it with my own research. I’ve organized the brands by category but you’ll notice that most of these brands are owned by a few big corporations.

Foods That Unclog Arteries And Prevent Heart Attacks

Foods That Unclog Arteries And Prevent Heart Attacks According to the American Heart Association, heart disease is one of the leading causes of death in the United States. Roughly 25% of the deaths each year in the U.S. is contributed to heart disease, with more than half of those deaths being men. What makes these […]

Is Heart Burn or Acid Reflux causing your High Blood Pressure?

I have personally struggled with this. I ran across this article and instantly knew I needed to share it. Many times we fail to look at the big picture. Sometimes the connection between two health problems isn’t so obvious. It’s a fact, however, that majority of those suffering frequent heartburn (acid reflux / GERD) also […]

Healthy Vegan Breakfast Ideas

When youre rushed in the morning, you may be tempted to skip breakfast or grab something unhealthful. Dont! You can pull together a delicious, healthy, vegan breakfast in minutes. Here are three great options. Overnight Oats 1 cup old-fashioned rolled oats (not quick oats) 1 cup vegan milk (soy, almond, coconut, hemp) 1 teaspoon chia […]

9 Impressive Health Benefits of Beets

Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world. Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties. Whats more, they are delicious and easy to add to your diet. This article lists 9 health benefits of beets, all supported […]

Foods That Are High in Vitamin E

Vitamin E is a group of powerful antioxidants that protect your cells from oxidative stress.

11 Foods for Every Healthy Vegan Diet

Vegans avoid eating animal foods for environmental, ethical or health reasons. Unfortunately, following a diet based exclusively on plants may put some people at a higher risk of nutrient deficiencies. This is especially true when vegan diets are not well planned. For vegans who want to stay healthy, consuming a nutrient-rich diet with whole and […]

A Beginner’s Guide to The Vegan Diet

The vegan diet has become very popular. Increasingly more people have decided to go vegan for ethical, environmental or health reasons. When done right, such a diet may result in various health benefits, including a trimmer waistline and improved blood sugar control. Nevertheless, a diet based exclusively on plant foods may, in some cases, increase the […]

Is the Raw Food Diet Safe and Should You Try It?

The raw food diet has been around since the 1800s, but has surged in popularity in recent years. Its supporters believe that consuming mostly raw foods is ideal for human health and has many benefits, including weight loss and better overall health. However, health experts warn that eating a mostly raw diet may lead to […]

LAUSD serves up a taste of vegan menu options after a healthy debate

Always with an appetite for dishing up something new for school meals, LA Unifieds school board unanimously approved a pilot program to test vegan options on their school menus.

8 Reasons to Love Apple Cider Vinegar

The vinegar that typically lives in your kitchen cabinet next to the oils and spices now has a place outside the pantry. Made from fermented organic apples, apple cider vinegar contains a number of health-boosting nutrients, including essential enzymes, potassium, calcium, magnesium and iron. Be sure to buy a raw, unfiltered, organic apple cider vinegar […]


Insulin injections are painful, and millions of Americans who suffer from diabetes can attest to that.

CRF Frozen Foods Expands Voluntary Recall to Include All Frozen Vegetable and Fruit Products Due To Possible Health Risk

PASCO, Wash., May 4, 2016 /PR Newswire/ €” As a precaution, CRF Frozen Foods of Pasco, Washington is expanding its voluntary recall of frozen organic and traditional fruits and vegetables. We are performing this voluntary recall in cooperation with the Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) because […]

What Aloe Vera Does In Your Body: Why Egyptians Called It The Plant Of Immortality

Known to the Egyptians as the plant of immortality and to Native Americans as the wand of heaven, aloe vera comes with a wide array of amazing healing properties €” some of which you may already be aware.

The Vegan Diet That Will Get You Jacked

We keep hearing about pro athletes going vegan. And our reaction is always: Um,how? So we asked Rastafarian bodybuilder Torre Washington to explain.

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