Veganism has become increasingly popular recently, but nonetheless, very few resources exist for vegans or people thinking about going vegan.There isn’t exactly a constant way to obtain “how to consume vegan” information out there. I am talking about, will there be even one major vegan cooking show on the Food Network? How often can you see vegan recipes at restaurants? Normalization works overtime for carnism, because lots of people reject veganism on the lands that they believe eating animal products is normal and/or that something being tasty negates its harmful impacts on animals, health, marginalized folks, and our one, and only, planet. There’s a number of valid reasoned explanations why someone may choose to go vegan, and whatever the reason, they’ll certainly need resources to greatly help them navigate the transition.

Luckily, there are lots of books (and cookbooks!) on the market that could help first-time vegans. Better yet, you do not have to learn a thick historical or sociological book to know veganism. Fiction and cookbooks work nicely too! It’s exactly about reading what can help you the most. Listed here are several books that could be helpful if you’re interested in learning veganism:

‘The Sexual Politics of Meat’ by Carol J. Adams

This is the perfect book for any feminist thinking about their meat and dairy consumption. The factory farming industry and its practices are rooted deep in sexism and objectification, as this book explains. Feminism, in its intersectional form, works to support people across the spectrum and, believe it or not, animal agriculture has oppressive and deadly consequences for people as well.

I’d like to note that no book is perfect and that any book on social theories should be read carefully. Enjoy the good and be conscious of the bad. A book can be both and still be worth your time.

2‘Animal Liberation’ by Peter Singer

Consider this the classic, iconic animal rights book. Published back 1975, this book woke individuals to realities of “speciesism,” or an organized oppression and disregard of non-human lives. This idea might seem radical or over-the-top for some, but, having a step back, it’s pretty hard to describe why animal lives are looked at as lesser than ours.

The stark reality is that individuals all share this Earth and that individuals should all be eligible to it, and whilst not everyone is necessary or anticipated to love animals, it’s not a great deal to ask individuals to respect their freedom and right to call home clear of harm. Animal Liberation has affected people for many years now and it’s not showing any signs of stopping.

3‘How Not To Die’ by Michael Greger, M.D.

This New York Times bestseller is focused on keeping yourself healthy and well in some sort of where doctors have proven that they’re proficient at treating acute illnesses but bad at preventing chronic disease. Meat and dairy are, in the long term, not healthy for people, this book argues. Irrespective of whether you agree with this statement, read this book and challenge yourself to believe in-depth about its arguments.

4‘The Reducetarian Solution’ by Brian Kateman

Way too many people these days reside in an environment of extremes €” within which you may only be a very important factor or its opposite, and nothing in between. The exact same does work for vegans and carnists. People think they either have to consume meat constantly or generally not very, and that’s not true.

This where The Reducetarian Solution comes in. It is a new concept trying to encourage folks to reduce meat as opposed to eliminate it completely.

5‘Veganomicon’ by Isa Chandra Moskowitz and Terry Hope Romero

Look at this the Beyoncé of vegan cookbooks. It’s not called “the best vegan cookbook” for nothing. Individuals behind this book have written a number of other classics and are just the very best at what they do. Their recipes are usually written within an approachable, fun way, and don’t make one feel like they must be a premier chef to get ready what they make. Now what’s better when compared to a guilt-free, approachable cookbook?

‘Vegan Cookies Invade Your Cookie Jar’ by Isa Chandra Moskowitz and Terry Hope Romero

Because who doesn’t want delicious, cruelty-free cookies? Plus, while you’re at it, you can make up Vegan Cupcakes too.