Publication policy
Editorial standards
Our standards for evidence, health coverage, corrections, AI assistance, and commercial separation.
Show the work
We prefer primary research, official agencies, original company disclosures, credible institutions, and direct expert context. Timely claims are dated and linked so readers can inspect the source.
Health coverage needs care
Nutrition and wellness articles are general education, not medical advice. We distinguish early research from consensus, avoid miracle language, and tell readers when individualized guidance belongs with a qualified professional.
Commercial independence
Advertising, affiliate availability, free products, or access do not determine editorial conclusions. Material relationships are disclosed clearly.